Lifeguard Certification 2026
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Date: Sat May 02, 8:00 AM EST - Sun May 03, 6:00 PM EST
Category:
  • Outdoor
Level:
  • Ambassadors,
  • Seniors,
  • Volunteers

Safety Activity Checkpoints requires at least one lifeguard for any Girl Scout swimming activity. Through this blended Lifeguard Certification course, you will acquire skills and knowledge to prevent, recognize, and respond to aquatic emergencies and to provide care until emergency services arrive during these Girl Scout activities and beyond.

PLEASE CONTACT [email protected] FOR RECERTIFICATION.

The following prerequisites must be tested and observed by the lifeguard instructor prior to the training date:

* Prerequisite: (Test date at Camp Welaka on 4/25/26)
Participants must be strong swimmers and comfortable in the water.

300-yard continuous swim using the front crawl, breaststroke or a combination of both

Tread water using legs only for 2 minutes without support or stopping

Within 1 minute and 40 seconds, swim 20 yards, surface dive to 7 - 10 feet and retrieve a 10lb brick. Return to surface and swim on back to starting point with both hands holding brick and keeping face at the surface. Exit the water without using ladder or steps.

To ensure the prerequisite skills are mastered there will be a swim test at Camp Welaka on April 25th. Further scheduling information will be announced in the training confirmation email specifying the time and duration (tentatively 9:00 am - 5:00 pm). Once the pre-tests are completed, we will begin the coursework on April 26th. If a participant fails the prerequisite swim test, they will be refunded the program cost minus a $100 nonrefundable deposit and will not be able to complete the Lifeguard Certification course on May 2-3, 2026.

The blended course will be online learning for the knowledge portion and then have the in-person skills training at Camp Welaka. The online coursework MUST be completed before attending the pre-test on April 25th. The program fee covers the training as well as meals during the program. Meals included will be lunch and dinner on Saturday as well as breakfast on Sunday. We are able to offer the Lifeguard Certification and meals at this amazing value thanks to an agreement between GSUSA and the American Red Cross.

Trainees will arrive at camp early Saturday morning and train from 9:00 AM through 6:00 PM with a lunch break. To ensure enough time for trainees to fully grasp the concepts and hands-on experience, the training will require extra time on Sunday morning, therefore, the event will provide the option to stay at camp overnight to complete the training Sunday morning. Trainees may choose to commute back and forth from home rather than staying at camp. Please let Kate know this before 4/29/2026 by emailing her at [email protected]. Sunday training will begin at 9:00 AM and finish approximately at 5:00 PM unless more time is required.

Girl participants must be at least 15 years old by the time of the certification. Girl Scout activity lifeguards must be at least 16 years old and supervised by an adult lifeguard when under the age of 18.

Participants will need to provide a valid email address to create their online training account for the Lifeguard Certification. Girl participants will need to provide their individual email for this purpose.

All participants should bring with them a refillable water bottle, towel, bathing suit, sunscreen, and any course materials designated by the lifeguard instructor. An overnight bag with toiletries, change of clothes, sleepwear as well as sleeping bag/bedroll and pillow will be necessary for those participants who choose to stay the night at camp.

All participants must wear closed-toe, closed-heel shoes with socks when anywhere on the camp property other than inside the pool area or inside the shower. This includes walking to or from the unit and parking lot. Participants must also wear clothing over their swimsuit when traveling around camp.

Questions? Please contact [email protected].